Hello there,

I'm Emilia, a dedicated qualified holistic health practitioner on a mission to empower individuals to unlock their body's innate ability to heal.

My own transformative journey began after years of suffering with IBS, SIBO, low back pain, and stress. Frustrated with conventional approaches, I explored alternative therapies, functional medicine, dietary changes, and movement practices to find solutions.

In the quest of holistic harmony, I discovered the profound impact of the mind-body-spirit connection on overall well-being. This revelation prompted me to undergo comprehensive training in London with The Academy of Systematic Kinesiology (TASK), Pilates with Body Control Pilates, and master the world's gold standard bodywork protocol of Kinetic Chain Release (KCR) in Scotland. 

By understanding the mind and body better than ever, I have finally managed to enjoy some of the long avoided foods, learnt ways of stress management, relaxation and felt that I have finally escaped the trap I have lived in which was my own imbalanced body. 

This multidimensional approach not only alleviated my symptoms but also equipped me with a deep understanding and importance of the intricate relationship between the mind and body.

Today, I stand not only as a testament to the transformative power of holistic health but also as a guide for others seeking relief and balance. Having experienced  the escape from my own imbalanced body, I am passionate about sharing my knowledge and skills to help others embark on their own journey towards vitality and strength.

Gratitude fills my heart as I witness individuals from all walks of life regaining their health and well-being as they seamlessly transition into the daily routine with vitality and strength.Through my journey, I became a true believer that our body is well equipped with natural self-repair mechanisms, and assisting others to tap into their own innate ability to heal is fascinating to see and be part of.

I am currently based between Perthshire and Stirling, where I run my treatments and teach Pilates. If you're ready to embark on a journey of holistic healing, I'm here to guide you every step of the way. Let's work together to restore  your health balance, vitality, and well-being.