What is kinesiology?

Applied kinesiology (also known as Systematic kinesiology in the UK) is a non-invasive holistic health therapy that integrates Western Techniques and Chinese Medicine to asses the whole body.

In the medical environment, your doctor’s treatment works from the outside in to get you healthy through many external interventions. In kinesiology we work from inside out, healing and realising suppressed emotion, old traumas, and blocked energies to allow the body to regain the optimal healthy flow and heal.

how does kinesiology work?

Kinesiology uses muscle testing to receive biofeedback in order to determine our body’s imbalances which evaluate the body function on the mental, chemical, physical, emotional, and energetical levels. Our muscles are linked to particular organs and glands and any muscle weakness can signal a distant internal problem. The principle of testing is based on the muscle-energetical relationship and it is a natural part of the human body. When the energy flow is blocked, bodies don’t have the resources to repair.

benefits of kinesiology

Imagine you could ask your body what it needs to heal. Kinesiology gives you the answer!

We use muscle testing as an effective tool and messenger to reveal the pattern of imbalances within each level of existence from the cellular level right up to the spiritual realm.

The imbalances can affect muscle strength and can show up with physical symptoms but can be rectified with many different techniques.

When we rebalance muscles, we benefit the organs, muscles, our mental state and as such our bodies healing potential, thus our wellbeing.

kinesiology treatments

techniques used

Kinesiology does not diagnose but rather addresses the root cause to treat the body as a whole with very powerful techniques:

  • neuro-lymphatic stimulation to improve lymph flow

  • neuro-vascular enhancement for better blood supply

  • emotional reprogramming

  • nutritional advice

  • supplement and remedies recommendation

  • meridian tracing

  • structural manipulation

Regular balancing gives the body a chance to restore its functions and opens the door to the true prevention of serious body health problems such as:

  • digestive and gut issues

  • allergies and food sensitivity

  • anxiety and depression

  • stress, exhaustion and tiredness

  • structural issues (e.g backache, neck, shoulder, knee pain)

  • migraine

  • overweight

  • insomnia

  • skin problems

  • dyslexia and learning difficulties

  • frequent infections

  • and many more

Frequently asked questions

FAQ

  • Once you book your session you’ll be emailed a health questionnaire to fill out in preparation for your appointment, which we will then discuss at the start of your session.

    Treatment involves muscle testing while you lie fully clothed on a couch. I’ll check for nutritional deficiencies and use neuro-lymphatic massage correction, releasing emotional stress and rebalancing your energy.

    During this treatment, your body often reveals nutritional deficiencies while testing for adequate supplements and emotional imbalances. Identifying these deficiencies is essential for restoring the healing process.

    Specific supplements are placed against your jaw, allowing the body to “read it” energetically in order to see if they strengthen your body. The energy is sent to your muscles and correlated organs to rebalance and fuel them. When the appropriate one is found, it’s left within your energy field while the treatment is performed.The supplements magnify the lasting effect of the treatment while nourishing your body and helping it to heal.

  • Yes, this is the only way the treatment will be most effective to balance your body. You can order them after the treatment and the approx. cost is £50-£80 for one month's supply.

    Please bring any supplements you are currently taking so I can test them.

    Kinesiology’s holistic approach looks at the body from four different aspects: mental, structural, energetical, and chemical/ dietary. If any of them is neglected, the healing process will not be at its optimal level. Muscles and organs require specific nutrients to fuel themselves.

    The uniqueness and beauty of supplement testing are that the body chooses the deficient nutrient and you won’t be spending money on something you cannot absorb and utilise.

  • The number of sessions varies on the person, how well they follow the dietary and lifestyle guidance as well as the complexity, the severity of the symptoms, and how long you have had them.

    If you are new to kinesiology I recommend an initial 120-minute kinesiology consultation followed by between 3 – 5 standard (90min) consultations 3-4 weeks apart with lifestyle changes incorporated between sessions until we’re both happy to progress to maintenance treatments, usually every three months.

    The effect of each successive balancing session tends to last longer than the one before, so the effect is accumulative. Also, the balancing will last longer if you are willing to make changes with a positive mindset. How we think has a huge effect on our health.

    Kinesiology has a preventive effect therefore regular balancing is highly recommended.

  • It is important to drink more water and rest. It is common to experience gentle physical, emotional and mental changes in the next couple of days when the balancing is shifting through the body.

    You may experience:

    headache or feeling a sense of lightness

    tiredness or lift in energy

    emotional relief or joy

    change in sleeping patterns

    a sense of equilibrium, like after meditation

If you’d like to dive deeper to see how kinesiology muscles test work head to the video below: